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ENERGY OAT BLISS BALLS

 

ENERGY OAT BLISS BALLS

Prep Time 10 mins
Chill time 1 hr
Servings 12

Ingredients
  

  • 45 g rolled oats
  • 50 g your choice of add ins : chocolate chips, mixed crushed nuts, seeds, hemp seeds, chopped dried fruit, acai berries (or powder) cocoa and coconut
  • 2 tbsp chia seeds
  • 2 tbsp cashew, peanut or almond butter
  • 2 tbsp maple syrup or agave nectar
  • 1 tsp vanilla extract

Instructions
 

  • Put all the ingredients (except for those needed for rolling) in a processor and chop roughly, though not completely to a paste.
  • You could also blend the ingredients by hand in a bowl.
  • Scoop large teaspoons of the mixture and roll by hand in your choice of coatings (***see notes)
  • Refrigerate for an hour

Notes

Some ideas for rolling :
Desiccated coconut
Cocoa powder
Cocoa with cinnamon
Crushed nuts
Freeze dried blitzed raspberries!
You choose and if you think of something please let me know on one of my social channels! Can't wait to hear about your version 😊
Aly Challoner-Jones Digital Coach & Trainer Annecy France

ABOUT ALY

I began my career in restaurants and hotels, and quickly progressed to the role of private chef on superyachts and in private households. In my late teens, I developed a passion for meat free cooking and this quickly became my speciality throughout my cooking career.

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